IDD Therapy is used for patients with bulging, herniated and prolapsed discs

4.8 from 500+ reviews
IDD TherapySpinal DecompressionFor back, neck and disc problems
£60
Save £145
1-hour consultation, plus a FREE 45-minute IDD Therapy session with treatment plan
Takes about 30 seconds
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Who is this enquiry for?
What is IDDIDD Therapy?
A non-surgical treatment for disc problems, done on a computer-controlled table. It gently decompresses the exact part of your spine causing the problem, aiming to take pressure off the disc and nerves, while a slow rhythm helps the disc take on fluid and nutrients.
It was developed as an alternative to injections or surgery. The gentle, rhythmic movement also aims to relax muscle spasm and help the joints move more freely. Your treatment is tailored to you!
What to expect from your consultation
- Physiotherapists and Spinal Specialists
- Physical, Orthopaedic and Neurological Examination
- 50 Years of Expertise
- Treatment and Exercise Plan
- Full Assessment of Whether IDD Therapy Suits You
- MRI Referral (if applicable)
- FREE Review of MRI Report (if applicable)
- FREE IDD Therapy Session (if suitable for you)
What patients say
4.8 from 500+ reviews

Frequently asked questions
Who is this offer valid for?
The offer is for new patients. IDD Therapy is used for disc-related back and neck problems, such as bulging, herniated and prolapsed discs, degenerative disc disease and sciatica. Your physiotherapist checks whether it suits you at the consultation.
What is Spinal Decompression Therapy (IDD Therapy)?
IDD Therapy is a non-surgical spinal decompression treatment for disc problems. It is gentle and non-invasive, and aims to ease pain and help you get back to your normal activities.
It was developed as an alternative to injections or surgery. Advanced technology gently decompresses the exact segment of your spine causing the problem, to take pressure off the disc and nerves. A gentle oscillating movement helps the disc take on fluid and nutrients, relaxes muscle spasm and helps the joints move more freely.
Treatment is tailored to you, and our physiotherapists work closely with you to monitor your progress.
Is IDD Therapy only for disc problems?
It's mainly used for disc problems, but at Lyfe Health - Bournemouth our physiotherapists treat most types of back and neck problems. Answer the questions above and our team will call to talk it through and book a consultation.
What is the difference between a Physiotherapist, Osteopath and Chiropractor?
Although all three professions can be used to treat the same health conditions, they differ in their philosophy and approach to treatment. Each is regulated by its own statutory body in the UK, and physiotherapists and osteopaths are recognised as Allied Health Professions within the NHS. We recommend choosing someone you feel comfortable with.
Do I need a doctor's referral?
No, you do not need to be referred by a doctor to see us. Physiotherapy is one of the NHS's Allied Health Professions, and physiotherapists are regulated by the HCPC, so you can book with us directly.
What is your new patient procedure?
All new patients will need to have an initial consultation.
MEDICAL HISTORY: We will discuss your health concerns and take your medical history. Please bring details on any medications you are taking and scan results if you have them.
PHYSICAL ASSESSMENT: You may be asked to undress in order for the physiotherapist to correctly assess your posture and spine. It is recommended to wear loose fitting clothing, e.g. a t-shirt or vest, loose trousers, shorts or leggings. The physiotherapist will perform some tests to diagnose your problem and provide you with advice on how to best recover.
TREATMENT PLAN: At your FREE IDD Therapy session appointment, your physiotherapist will go through your results and recommend a personalised treatment plan, whether through IDD Therapy or other options, along with a full risk assessment. Hands-on treatment is not included in the consultation. In the event that physiotherapy is unsuitable for your problem, you will be referred to the correct healthcare modality.
The free session of IDD Therapy is subject to a valid MRI scan (free referral included) and consultation eligibility, and is booked separately, after the initial consultation.
What should I wear?
It is recommended to wear comfortable loose fitting clothing, e.g. shorts or leggings. Your physiotherapist may ask you to undress to assess your posture and spine.
How many treatment sessions will I need?
This will depend on your problem or injury. However, every "body" is different and will heal at a different rate depending on various factors including your age, general health, occupation, lifestyle and diet.
Can you refer me for a scan?
Yes, we can refer patients for MRI and ultrasound scans if we deem it necessary.
Finding the clinic
Parking: FREE limited onsite parking at the rear. Also paid parking available 2 mins walk away, at Milburn Road Car Park
Opening hours
Mon-Tue 7am-9pm
Wed-Thu 7am-8pm
Fri 7am-7pm
Sat 8am-4pm
Sun 8am-1pm
See if IDD Therapy could help you
A member of our team will discuss your case in more detail and see if IDD Therapy may be suitable for you.
Takes about 30 seconds
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